At my height 183 and weight 97 shirt 5XL is too big. But, I think that 4XL would have short sleeves. In any case, the description of the size of Inspiration Online is accurate, measure your old shirt and estimate what size you order. The fabric is pleasant to the touch, the shirt is sewn neatly. In Yekaterinburg came for two weeks. Translation of the composition of the fabric and inscriptions on labels look at the attached pictures.